Sleep Advice Centre

Commonly asked sleep questions

How much sleep do I need? Is a nap a good idea? Find answers to these questions and more in our sleep advice Q and A

Sleigh bed frames explained

What is a sleigh bed frame? Does it come with slats? Find answers to these questions and more in our Sleep Advice Centre.

Hotel Quality Mattresses at Home

Find out how to achieve the hotel quality sleep for a fraction of the price with our hotel quality sleep guide, brought to you by Linthorpe Beds.

Mattress Settlement: What It Is and How to Prevent It

Whilst mattress settlement is uncommon it can arise and it is always good to know how to deal with it and when to give up on it. Read on to find out all about mattress settlement.

Caravan and motorhome mattresses explained

Read all about the different mattresses available for caravans and motorhomes that we can supply. All with free mainland UK delivery

Sleep and athletic performance

How does sleep affect athletic performance and can any of our beds and mattresses assist this. Read on to find out how Linthorpe Beds can help.

Rolled mattresses and their benefits explained

Ideal for homes where access is limited rolled mattresses are great for manoeuvring around corners and through narrow hallways.

Spring cleaning hints for your bedroom

Spring cleaning a bedroom needn't be a chore. Find a range of hints and tips on how to tackle the bedroom with our helpful guide.

What is the best mattress for me?

Buying a new mattress can feel like being in the middle of a minefield. Here at Linthorpe Beds we try and help you get through the technical jargon with our mattress buying guide.

Advice for buying an adjustable bed

Whether you require an adjustable bed to help with existing conditions or just to help get out of bed Linthorpe Beds have a range of adjustable divan bases & mattresses for any budget.

Keeping a bed cool in Summer

We all know how tricky it can be to get much need sleep during the Summer months. From thinner sheets to cool gel mattresses we have a range of ways to keep the mercury low.

Mental health and sleep advice

Poor sleep can have a negative impact on your mental health. Here at Linthorpe Beds we take a look at things that can improve your mental health, starting with a good night's sleep.

What exactly is a hybrid mattress?

Hybrid mattresses are all the rage, and why not when they offer the support of springs with the floating-feel of memory foam.

Pocket sprung mattresses explained

What is a pocket spring, and how does it affect my sleep? All of these questions and more will be answered in our pocket springs explained sleep article.

Memory foam mattresses explained

Memory foam or viscoelastic foam as it is sometimes known, was made by Nasa aeronautical engineer Charles Anthony Yost in the 60's and is as popular as ever.

Advice for buying an ottoman bed

Ottoman beds are very popular as they are both fashionable and functional. Short on storage? An ottoman bed might be exactly what you're looking for.

The benefits of an orthopaedic mattress

Do you wake up with back pain? Then one of our orhtopaedic mattresses might be the ideal mattress for you. Brands like Silentnight, Sleepeezee and more.

Choosing the perfect bed frame for you

We have a wide selection of bed frames, but which one is right for you? Read our guide for what to consider when you choose your perfect bedtime partner.

Health effects caused by an old mattress

We would all like to think our mattresses would last a lifetime, however over time our mattresses lose their bounce, and need to be replaced.

Organising under bed storage space

Under bed storage space can be a god send, especially if you have young children. Most of our frames have a ground clearance and offer useful space underneath the frame.

What is a sleep cycle? Why is it important?

An average sleep cycle lasts about 90 minutes and we ideally need four to six cycles of sleep every 24 hours to feel refreshed. Read more on the Linthorpe Beds blog.

How to clean and care for a mattress

To keep your brand new mattress looking brand new it requires regular maintenance. Follow the steps in our sleep advice centre post and keep your mattress looking it's best.

Tips for buying the right headboard

Whether you like to read in bed, watch TV or none of the above a headboard can help make more of a statement out of your bed whilst also giving you padded support when sat up.

What you need to know about mattress recycling

Many mattresses at the end of their lifespan will end up in a landfill. Here at Linthorpe Beds we use a zero to landfill approach and recycle your mattress in it's entirity.

Mattresses that provide extra support

Do you require a mattress that provides extra support? Read our guide to make sure you find the correct mattress for your needs.

How to make your bed in the morning

Find out how to make your bed like they do in a hotel by reading our sleep advice guide brought to you by Linthorpe Beds

Decluttering your bedroom for positive mental health

Your bedroom is your sanctuary and getting rid of clutter can aid your mental health as well as providing you with a good night's sleep.

Linthorpe Beds top tips for a great duvet day

From time-to-time we can all do with a duvet day. A day where we can forget our troubles and focus on ourselves, a great mental break from our lives.

Common sleeping myths busted

Does your body get used to less sleep? Are warm beds better for sleeping? Do teens need more sleep? Find out in our mythbusting blog.

Here's how to spruce up a boring bedroom

Sprucing up a boring bedroom

Sometimes we get tired of the same bedroom night after night but there are simple things you can add to your bedroom to get it from drab to fab.

What are bed bugs and how to get rid of them

What are bed bugs and how do you get rid of them

Bed bugs are small, oval, brownish insects that often live on furniture or bedding. Find out how to get rid of them by reading our bedbug blog post.

How to buy a bed or mattress on finance

Linthorpe Beds have a range of finance options for our customers to consider from Klarna, PayPal and for local customers Novuna Buy Now Pay Later.

Children's mattress buying guide

What things should you look for when buying a mattress for a child? Read our guide to find out more and find our pick of the mattresses for kid's

How to buy a bed for Christmas

A bed or mattress makes a great gift whether it be for a new house or as a replacement. Linthorpe Beds stock a wide range of mattress and beds to suit every budget.

Creating a statement bedroom

A statement bedroom doesn't have to cost the world, Read our guide on how to achieve the look, whether on a budget or not.

Cool and gel mattresses explained

Learn all about the different kinds of cool mattresses and the sleep benefits of having one of these mattresses in your bedroom at night.

How to keep your bed warm in the colder months

Keeping a bed warm in Winter

During the cold weather a warm bedroom is so inviting. Find out hints and tips on how to keep your bedroom warm with our advice guide.

Everything you should know about Sleep Apnea?

What are the causes, symptoms and treatment options for Sleep Apnea. Read our in-depth article to learn more on the Sleep Advice Centre.

Warranties and Guarantees - a simple guide

What are the main differences between a guarantee and a warranty? Which is better and which gives you the best protection?

Zip and link mattresses explained

What is a zip and link mattress and what are benefits over a standard mattress. Find out by reading our zip and link mattresses explained guide.

Allergies and Sleep advice article

Getting to sleep when you have allergies can be a difficulty. Read our advice centre post for hints and tips to help you get those z's.

Pregnancy and Sleep: A Guide

Finding it diicult to sleep druing pregnancy? Read our guide for useful hints and tips on getting restorative sleep required for happy mum and baby.

Iconic Beds and Bedrooms from TV and Movies

Snooze Through the Silver Screen

Over the years we've all fallen in love with movies and TV programmes. Here at Linthorpe Beds we're more focused on set design and the beds and bedrooms from these shows.

Embrace Sustainability with Eco Mattresses

Eco mattresses can have health benefits as well as being kind to our planet. Read more about how to embrace your sustainability.

The Ultimate Guide to Campervan Mattresses

Replacing your campervan mattress can feel tiresome but with our guide finding your perfect sleep partner is easier than ever before.

How to get your children to sleep

Lots of young children find it difficult to settle down to sleep and will wake up during the night. Read our guide on how to get your children to the land of nod in double quick time.

How White Noise could help you sleep

White noise has been proven to help people get to sleep but it also has other uses. Read our Sleep Advice Centre to find out more.

Spring into Better Sleep with Linthorpe Beds

With longer days and brighter mornings, leverage natural light to regulate your body's internal clock. Read our Sleep Advice Centre to find out more.